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Fitness News, Health tips, Health And Fitness News, Diet Plan | The Hindu Get All The Latest Fitness News, Health Tips, Diet Plans, Articles, Exercise And Workout Tips, Bodybuilding Advice & Much More At The Hindu

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Mindful meals, nature walks and fitness: Visakhapatnam’s slow living shift
on January 1, 2026 at 3:14 PM
In Visakhapatnam, people are turning to mindful meals, unhurried walks, attentive fitness and immersive travel to reclaim time, presence and community in everyday life
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What happened in 2025 to Indian fitness
on December 31, 2025 at 9:53 AM
Ozempic, protein-loading, holistic health and HYROX were amongst the biggest fitness trends in fitness this year
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Of trends, lifestyle, living spaces: How 2025 redefined these and more
on December 27, 2025 at 8:52 AM
Here we bring to you articles from The Hindu, on how the year 2025 set the tone for food, fashion trends, art, homes, fitness, books and much more.
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Why Samantha Ruth Prabhu is betting big on pickleball’s India boom
on November 17, 2025 at 12:01 PM
The actor talks about owning the Chennai Super Champs, her love for pickleball, and how a life-changing diagnosis pushed her towards wellness and sport
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Dramatic rise in interest towards women’s cricket in Tamil Nadu post India’s World Cup win
on November 12, 2025 at 10:26 AM
It takes a village to raise a child, and a country to build a cricket team. Keeping India’s win at the Women’s World Cup in mind, we take a look at the rise in access for women playing the sport in Tamil Nadu

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Santosh Kumar

Founder of Silasantosh.com at Silasantosh.com

Sila Santosh, born in Visakhapatnam, India, is a dynamic professional with a diverse career spanning IT, healthcare, digital marketing, and software development. Raised in a close-knit family, he draws inspiration from his father's work ethic. With a passion for travel, learning about cultures, and spreading positivity, Sila believes in making others smile. His website is a testament to his commitment to personal growth and leaving a positive impact on the world. Join him on his journey of aspirations, insights, and making a difference.

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Fitness News, Health tips, Health And Fitness News, Diet Plan | The Hindu Get All The Latest Fitness News, Health Tips, Diet Plans, Articles, Exercise And Workout Tips, Bodybuilding Advice &amp; Much More At The Hindu

Fitness News, Health tips, Health And Fitness News, Diet Plan | The Hindu Get All The Latest Fitness News, Health Tips, Diet Plans, Articles, Exercise And Workout Tips, Bodybuilding Advice & Much More At The Hindu